Are you feeling hungry? At the same time, you are a couch potato. Indeed, you need to calm your appetizer with a quick, healthy, and fun meal.
For your convenience, here is the idea of a gluten-free ramen noodles recipe, the perfect healthy meal for a chilly day. By following the whole procedure, you can make a cozy, satisfying bowl of delicious noodles with accessible ingredients in only 15 minutes.
Hold on, do you know what Gluten-free ramen noodles refer to?
What is Gluten?
Gluten is a protein found in different types of grains (Mostly from white flour). Some people have medical issues like gluten sensitivity or gluten intolerance. Consequences, like unbreakable gluten, can lead to serious complications in your health.
There is only one solution to mark yourself safe to have gluten-free Chinese food, kamut bread, cookies, and so on. Keeping your well-being in mind, this quick, easy, and healthy Ramen Noodles recipe is for you.
How to Make Gluten-Free Ramen Noodles Recipe
In a very short time, you will get to know easy peasy go-to ramen noodles. Of course, It will ensure taste as well as health. This easiest homemade recipe is given step-by-step recipe. Try it out at your Home.
Equipments:
- A Chopping Board
- A Knife
- A Pot
- A Medium Skillet
- A rubber spatula
- Serving Bowls
Ingredients
Ingredients | Quantity |
Gluten-Free Rice Ramen Noodles | 1 |
Chicken/ Vegetable stock | 1 cup |
Chicken Thigh | 1 Ib |
Unsweetened Soy Milk | 1 cup |
Green Onion | 1 Slice |
Chopped Garlic | ½ tbs |
Chopped Ginger | ½ tbs |
Gluten-Free Tamari ( Alternative option of soya Sauce) | 2 tbs |
Rice Wine Vinegar | 1 tbs |
Sesame Oil | 1 tbs |
Paprika | 1 tbs |
Sauteed Mushrooms | As per needed |
Sunny Side Up/ Soft-Boiled Eggs | Depends on serving members |
Chinese Cabbages | As per needed |
Instructions
Step 1: Boil the Eggs
Firstly, decide which form of the egg would you like to add to your ramen noodles. If you go for soft-boiled eggs, then start to boil water in a pot.
After boiling, decrease the heat and delicately place the egg in it. Cook for 5 minutes in that lower heat, afterward instantly shift that into a bowl full of ice water. Let them be cooled to room temperature.
Again, if you want to have your ramen with Sunny Side up egg, then add butter or cooking oil to the pan, and lower the heat.
Carefully crack the egg in that pan. Cook for 2 minutes, don’t turn the egg. Just ensure that one side is properly cooked or not, then pick them up from the pan and let that chill.
Step 2: Cook the Chicken
Heat the saucepan over medium heat and pour the sesame oil into it. After starting, Sparkle the oil to add the chicken thighs and sprinkle paprika on the top. Cook the chicken for about 5 minutes each side until it’s fully done.
Step 3: Make the Stock
Then fry all spices in the same pot where the chicken is being cooked. A few moments later, pour the water into the pot.
Make sure you are going to use a rubber spatula and sauté until stock turns out perfect. It must smell good and look like a paste.
Step 4: Cook the Mushroom
Then add mushrooms and stir them with the spices. Pour in the chicken or vegetable stock in another pot and don’t forget to cover that. The mushroom needs to cook for about 10 minutes until it turns into a soft form.
Step 5: Cook the Ramen
Add the ramen noodles to the stock and cook for 2 minutes. Keep that in your mind and avoid overcooking them.
Step 6: Add the Vegetables
Stir in the chopped green onions and Chinese cabbage and cook them until to are softened. Here, if you want to add a few drops of salt, it is up to you.
Step 7: Serve and Enjoy
Finally, pour the boiled ramen into bowls. Chop the cooked chicken. Place them on the noodles, along with a split egg and sauteed cabbage and mushroom, and enjoy your easy quick healthy gluten-free ramen noodles.
Why People Love This Recipe
The healthy options of these ramen noodles have got the vibe. Whereas anyone can have it without any worries. Due to the shortest time-consuming and easy 7 steps, cooking is the gist of this recipe.
- The naive, healthy, gluten-free ramen is full of flavors, and creamy stock.
- Gluten-sensitive persons won’t have the feeling of missing out. They can have it by following the recipe.
- This gluten-free ramen is easy to store in the fridge.
- There is another thing is that in almost every ramen package. Which is the instant use of spices and ingredients.
- You can even use another type of noodles or spaghetti instead of the gluten-free option.
Nutrients Facts
Nutrients | Amount |
Carbohydrates | 57g |
Protein | 24g |
Fat | 12g |
Saturated Fat | 1g |
Polyunsaturated Fat | 4g |
Monounsaturated Fat | 3g |
Trans Fat: | 0g |
Cholesterol | 0mg |
Sodium | 2174mg |
Potassium | 952mg |
Fiber | 6g |
Sugar | 2g |
Vitamin A | 623IU |
Vitamin C | 3mg |
Calcium | 382mg |
Iron | 5mg |
Frequently Asked Questions:
Are Japanese Ramen Noodles Gluten Free?
Most Japanese ramen noodles are gluten-included. They are usually prepared from wheat flour.
What Kind of Ramen is Gluten-free?
Gluten-free ramen noodles’ main ingredients are rice, millet, or buckwheat. The absence of white flour, or grain where protein is not found, is gluten-free ramen.
Can I Add Protein to My Ramen?
There are no limitations on toppings in your ramen. You can add any protein source like grilled chicken, tofu, shrimp, or a sunny-side-up or soft-boiled egg.
Can I Use Spaghetti Noodles for Ramen?
Yes, you can, but you won’t get the exact result like Ramen. The chewy form will be missed. Otherwise, if you want to have your spaghetti as ramen, you can follow the recipe and just boil the spaghetti a bit longer than ramen cake.
Conclusion
This easy time-saving option of Ramen noodles will take a place on your go-to appetizer list. It has high health benefits that will keep you healthy. Including the opportunity to enjoy the meal if you have an intolerance of gluten.
Thus, enjoy this healthy snack free of gluten with your family.
Gluten-Free Ramen Noodles Recipe
Equipment
- A Chopping Board
- A Knife
- A Pot
- A Medium Skillet
- A rubber spatula
- Serving Bowls
Ingredients
- 1 Gluten-Free Rice Ramen Noodles
- 1 cup Chicken/ Vegetable stock
- 1 Ib Chicken Thigh
- 1 cup Unsweetened Soy Milk
- 1 Slice Green Onion
- ½ tbs Chopped Garlic
- ½ tbs Chopped Ginger
- 2 tbs Gluten-Free Tamari Alternative option of soya Sauce
- 1 tbs Rice Wine Vinegar
- 1 tbs Sesame Oil
- 1 tbs Paprika
- As per needed Sauteed Mushrooms
- Depends on serving members Sunny Side Up/ Soft-Boiled Eggs
- As per needed Chinese Cabbages
Instructions
- Firstly, decide which form of the egg would you like to add to your ramen noodles. If you go for soft-boiled eggs, then start to boil water in a pot.
- After boiling, decrease the heat and delicately place the egg in it. Cook for 5 minutes in that lower heat, afterward instantly shift that into a bowl full of ice water. Let them be cooled to room temperature.
- Again, if you want to have your ramen with Sunny Side up egg, then add butter or cooking oil to the pan, and lower the heat.
- Carefully crack the egg in that pan. Cook for 2 minutes, don’t turn the egg. Just ensure that one side is properly cooked or not, then pick them up from the pan and let that chill.
- Heat the saucepan over medium heat and pour the sesame oil into it. After starting, Sparkle the oil to add the chicken thighs and sprinkle paprika on the top. Cook the chicken for about 5 minutes each side until it’s fully done.
- Then fry all spices in the same pot where the chicken is being cooked. A few moments later, pour the water into the pot.
- Make sure you are going to use a rubber spatula and sauté until stock turns out perfect. It must smell good and look like a paste.
- Then add mushrooms and stir them with the spices. Pour in the chicken or vegetable stock in another pot and don’t forget to cover that. The mushroom needs to cook for about 10 minutes until it turns into a soft form.
- Add the ramen noodles to the stock and cook for 2 minutes. Keep that in your mind and avoid overcooking them.
- Stir in the chopped green onions and Chinese cabbage and cook them until to are softened. Here, if you want to add a few drops of salt, it is up to you.
- Finally, pour the boiled ramen into bowls. Chop the cooked chicken. Place them on the noodles, along with a split egg and sauteed cabbage and mushroom, and enjoy your easy quick healthy gluten-free ramen noodles.
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