An intense ruby-red color with a sweet taste, Cherry fruit has been carrying an ancient legacy for hundreds of centuries. Not only are sweet forms of cherry acknowledged as delicious juice, but also tart cherries are used in different types of classy drinks.
The fun part is that you can prepare restaurant-like cherry juices at home. You don’t have to be a professional chef for that.
Cherry juice recipes don’t take too much time or effort. So, why not give it a try of this famous Eastern European drink?
A Small History Lesson on Cherry
First, let’s talk about the history or heritage of cherry. Whenever cherry comes to our mind it reminds us of the Roman Empire, Greece, and China. The hundred centuries older cherries had a mandatory existence at the dining table of emperials and nobles.
The exact origin of cherry fruit was in Anatolia. According to Cherry Festival, Cherries were brought to America by ship with early settlers in the 1600s. The same platform also mentioned that orchards of tart cherry was first commercially introduced at 1893 in Michigan.
The temptation of this small fruit is still alive. There is another traditional practice that has been running since 1957 in Lari which is called the Anual Cherry Festival. The cultivation of cherries is the activities part of this festival.
Cherry Fruit Juice Recipes
The Cherry Juice recipe has primarily 2 methods. The first one is the obvious regular method.
The second one features tart cherry. It is also an ancient technique that requires boiling.
I’ll be guiding you on both ways to make cherry juice at home. Including a bonus part, a cherry juice cocktail recipe. Now, it is up to you which one is going to be your next shot.
Have a glimpse of these recipes’ delicious and health-benefiting juices and try it on your own.
Classic Cherry Juice Recipe
As I already mentioned, this is the most classic and easiest way to have cherry juice. You can take both sweet or tart fruits accordingly.
Ingredients
- 1 cup fresh Cherries
- 1 Glass of water
- Sugar (Optional)
Instructions
- Initially, Collect the fresh cherries into a bowl and clean it properly
- If you want to blend then add both cherries and water together and blend it properly. On the other hand, you can simply collect the cherry extract.
- Add sugar if you would take tart one otherwise, it is optional.
- Stir it properly and serve it.
Traditional Cherry Juice Syrup Recipe
Mostly, this is the well-known traditional way to make cherry juice syrup by boiling it at an appropriate temperature.
For your convenience, the recipe is given below with the appropriate measurements and methods.
Ingredients
- 1 cup of fresh sweet Cherries
- 1.5 litre of water
- Honey ( Optional)
Instructions
- Take 1.5 liters of clean water into the boiling pot.
- Afterward, add cherry fruit to that pot and light the stove to boil.
- Initially, try to semi-cover the pot with a lid and Reduce the heat to medium-low. Let boil for 60 minutes.
- Then strain the syrup into a fresh bowl and separate the remaining part.
- Let it be cooled or preserve it in the refrigerator.
- Serve it with honey, and have a chilled drink.
Cherry Juice Cocktail Recipe
Among all of the juice recipes for cherry fruit, I find this more exotic.
Ingredients
- ¼ Tart Cherry juice
- Lime juice ( As per taste)
- ¼ Cointreau
- ¼ vodka
- Cocktail Glass
- Cocktail Shaker
- Ice Cubes
Instructions
- Put Tart Cherry juice, Cointreau, vodka, Ice Cubes, and lime juice all together in a cocktail shaker. Shake it for 15 seconds.
- Serve the chilled mixture into a cocktail glass, and enjoy your drink.
Nutrients Facts
We are providing a few nutrients facts of Cherry fruit for your ease. The list is provided here based on the 1 cup of tart cherry fruit. This chart belongs to 237g of unsweetened cherry juice. Let’s learn the health factors of this healthy homemade juice.
| Nutrients | Amount |
| Calories | 128 |
| Fat | 0 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 145 mg |
| Potassium | 42 mg |
| Carbohydrate | 31 g |
| Dietary Fiber | 0.2 g |
| Sugars | 29 g |
| Protein | 0.3 |
| Vitamin D | 0% |
| Iron | 0.6mg |
| Calcium | 7.1mg |
| Potassium | 289.1mg |
| Caffeine | 0 mg |
( Collected from: Nutritionix)
Frequently Asked Questions:
What is the best way to enjoy Cherry fruit?
Convert it into the beverage, collect the fresh juice cook it for collecting cherry syrup, and have it chilled after processing it.
What are the differences between tart cherry juice and sweet cheery juice?
Tart cherry carries less natural which existed into it sugar than sweet cherries.
What can I do with Leftover Fruit from compote?
Use the leftover puree on top of the bread as jam and preserve it in the refrigerator.
How much Cherry juice Should I drink daily?
It would be okay for 2-3 glasses but not more than that, as it contains natural sugar. And if you want to have more than one glass avoid including refined sugars.
Can I make cherry juice at home?
Yes, of course. It is easy to make cherry juice at home. Here, you would able to ensure the healthy way to manufacture it. In this regard, you can follow our provided recipes.
Summary
Indeed, cherry juice is famous for its deliciousness and health benefits. Nevertheless, the existing nutrition is also considered a remarkable thing. This Ruby-red beauty can make a positive change in your life.
Tart cherry juice leads to a better quality of sleep. It increases the body’s melatonin. Another study shows that tart cherry helps to rejuvenate muscle strength and soreness. Which unusually occurs during intense physical activities like workouts.
Isn’t it overwhelming? What are you thinking? Include cherry juice in your regular food habits. You can try also the healthy Muscadine juice recipe that we mentioned in another article.
At Bridge House Tavern, we’re more than a team of food enthusiasts; we’re a culinary journey waiting to be savored. Our five-member crew is on a relentless quest to explore, create, and share the wonders of the gastronomic world.
