The pizza chain Pizza Hut has been serving pizzas since the year 1958, and they are still as popular today as they were back then.
However, not everyone realizes that Pizza Hut also offers great side options, such as their salads. But do they really have salads?
Well, you’ve come to the right place because this article will answer that question and many more. So without further ado, let’s get started.
A Brief Overview Of Pizza Hut
Dan and Frank Carney founded Pizza Hut in 1958. The original restaurant is still operating today at the corner of Kellogg and Bluff in Wichita, Kansas.
The chain has grown to become the world’s largest pizza company, with thousands of restaurants worldwide. It is also one of the most recognized brands in the United States, due in part to a heavy emphasis on television advertising since 1977.
Pizza Hut’s international presence includes Canada and Mexico in North America, India, Pakistan, Bangladesh, Sri Lanka, the United Kingdom (England and Scotland), and Ireland.
What is salad?

A salad is a dish consisting of a mixture of small pieces of food, which may include vegetables, fruit, cheese, cooked meat or fish, eggs, grains, and nuts. It is typically served cold.
A typical salad consists of
- a leafy green vegetable such as lettuce, spinach, arugula/rocket, or celery;
- one or more types of raw vegetables such as tomatoes, cucumbers, carrots, peas, or beans;
- various fruits such as oranges, apples, and pears;
- some hard-boiled kind of egg such as an omelet;
- cheese (such as cheddar);
- croutons made from bread and sprinkled with olive oil;
- bacon bits, anchovies, and so on.
There are many different kinds of salads available as well.
Does Pizza Hut have salads?
The answer to this question depends on where you live and what type of pizza you’re talking about.
As an international franchise, Pizza Hut has multiple different chains worldwide, each of which serves slightly different menus in accordance with local tastes and preferences.
However, the answer to this question is less ambiguous in many places: Pizza Hut only offers deep dish pizzas, stuffed crust pizzas, and personal pan pizzas.
So, does Pizza Hut have salads? Let’s find out.
The question of whether Pizza Hut has salads will probably come as a surprise to some people, as the name pizza hut might lead one to believe that salads are not served there.
However, this assumption is incorrect because Pizza Hut does, in fact, serve salads (along with pizza, pasta, and sandwiches).
That being said, it might be surprising to learn that Pizza Hut offers more than just salad options; they offer over 50 different types of salads.
What kind of salads do they have at Pizza Hut?
Pizza Hut has two major categories of salads: Garden Side Salad and Caesar Side Salad.
The Garden Side Salad is your standard lettuce, tomato, cucumber, onion, and croutons.
The Caesar Side Salad is similar to the Garden Side Salad but with croutons made of Parmesan cheese.
There are also a few different dressings you can choose from, such as blue cheese, ranch, and Italian.
When deciding which salad to order, it’s essential to know that both come in three sizes: Regular, Large, and Jumbo.
Additionally, both salads offer many protein options, including grilled chicken breast, breaded chicken breast strips, pulled pork, or rotisserie roasted ham.
What toppings are available?: You have quite a few topping options when ordering either salad at Pizza Hut.
For example, on the Garden Side Salad, you have tomatoes (half an ounce), onions (half an ounce), cucumbers (a quarter of an ounce), olives (a quarter of an ounce), pepperoncini peppers (one-quarter of an ounce).
You also have some dressing options for this salad, including Ranch Dressing or Buttermilk Dressing with Croutons.
And if you want some extra toppings, there are pepperoncini (1/4 oz.), olive oil & red wine vinegar blend (1 tbsp.), green leaf lettuce blend (2 cups), and crumbled blue cheese blend (1/2 cup).
As far as the Caesar side salad goes, it comes with some pretty simple ingredients: tomatoes (halved), Romaine lettuce, leaves chopped finely, and grated parmesan cheese mixed for 1/4 cup of grated Parmesan Cheese.
In addition to these ingredients, there are also bacon bits or shredded chicken and other options, such as mushrooms, that come with four ounces.
We should note that these salads don’t always have enough dressing, so be sure to ask for more.
Ordering Salad From Pizza Hut
Pizza Hut has a large variety of salads for customers to choose from. Some of the more popular choices are the Garden Fresh Salad and the Caesar Salad.
These two salads are both made with Romaine lettuce, egg, croutons, parmesan cheese, and Caesar dressing.
However, these two salads differ because the Garden Fresh Salad also contains fresh tomato wedges, while the Caesar Salad contains grilled chicken breast.
Another option is the Antipasto Salad, which is similar to the Garden Fresh salad but substitutes bacon bits for pepperoni.
For those who are feeling like something different, there is always the BBQ Chicken Chopped salad which comes with chopped up barbecue-flavored grilled chicken, roasted corn, and black beans tossed in a spicy BBQ sauce.
In addition, there is also the southwest salad which features pico de gallo salsa, guacamole, tortilla strips, and diced cheddar cheese all over mixed greens.
There are other exciting options, such as the clubhouse garden salad or even the crispy buffalo shrimp salad.
All of these are healthy alternatives to pizza when trying to stay on track with dieting or needing an alternative dish that still satisfies their craving.
So, how to order salad in a pizza hut?
- You can order a salad from Pizza Hut by either placing a special request with your order for delivery or pick up, or you can call the restaurant and speak with an employee.
- To place an order using their online ordering system, click on ‘Salad’ under the ‘Sides’ section of their menu.
- You will have the option of choosing from Garden Greens, Caesar Salad, or Cobb Salad.

My Experience with Pizza Hut
Pizza or salad are both healthy options for lunch or dinner. A salad is an individual plate of food consisting of fresh greens, vegetables, pasta, and meats.
The meal is typically dressed with various types of oil and vinegar as well as a vinaigrette. The dressing can be a simple mixture of oil and lemon juice or more complex with ingredients like mustard, tomato paste, and honey.
I wanted to know if there were any Pizza Hut salads, so I ordered one.
It came with mozzarella cheese, ham, pepperoni, and banana peppers on top of romaine lettuce tossed in Italian dressing.
I ordered the miniature version, which was $6.00 but also offered a large version that cost $8.00 and had extra toppings such as bacon bits and chicken breast strips on top of your favorite pizza toppings over mixed field greens.
What does this mean for you? You can choose between two sizes and three different varieties of pizza toppings, from their signature pizzas to their pizzas with meaty flavors.
They also offer pasta dishes like macaroni and cheese, spaghetti with meat sauce, or baked ziti , and Italian pasta salad if you prefer something less greasy than traditional pizza fare. They also have many specialty salads available, so feel free to order off the menu.
Do They Have Gluten-Free Options?
Yes. Pizza Hut does offer gluten-free crusts on some of their pizzas and even entire pizzas.
The National Celiac Association (NCA) certified their gluten-free pizza crust. This means they can guarantee that it doesn’t contain any wheat, barley, rye, or oats.
There are also other menu items that are naturally gluten-free, like breadsticks, wings, breadsticks, and fried cheese sticks.
The side salad, for example, is an excellent accompaniment to a deep-dish pizza because it offers an alternative to a side of french fries. It also makes it easier to enjoy a pie without feeling like you’re eating too many carbs.
It’s safe to say that Pizza Hut has salads at this point, but if you have any questions, please ask them.
How many calories are in a Pizza Hut salad?
In conclusion, if you’re going to order a salad from Pizza Hut, it’s best to stick with the Caesar Side Salad. The other salads have more calories than the Caesar Side Salad and also have more fat and sodium content.
If you are looking for something a bit healthier, you might want to order a side of vegetables with your pizza instead of a salad from Pizza Hut.
Vegetables are an easy way to get nutrients without all the extra calories, fat, and salt in regular sides at Pizza Hut.
Are Pizza Hut Salads Popular?
The salads at Pizza Hut are not as popular as the pizzas. The most popular salad is the Garden Salad with Grilled Chicken, which is also one of the cheapest.
The next most popular salad is Caesar Salad, which comes in second place in terms of popularity and price, but it’s also more expensive than the Garden Salad with Grilled Chicken.
However, if you’re looking for a healthy option, four different types of more nutritious salads are on offer (Spinach Tossed with Fresh Strawberries and Caramelized Onions; Wild Mushroom Pilaf; Quinoa Vegetable Blend; Broccoli Slaw).
If none of these sounds like something you’d like to eat, the most common comment from reviewers was that they preferred ordering a pizza over a salad.
Conclusion
The answer is yes, but only if you order it as a side dish. The chain does offer a small salad for the side of your pizza.
In addition to that, they offer a chicken Caesar salad and antipasto salad as well. If you are looking for a larger meal, their salads are not going to be enough to fill you up.
However, if you are just looking for something light and easy, then go ahead and get some greens from Pizza Hut.