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fresh tuna salad recipe

Fresh Tuna Salad Recipe: Grilled Ahi & Veggie Delight

Grill fresh ahi tuna, mix with crisp celery, red onion, pickles, capers, and creamy mayo-Dijon dressing. Quick 25-minute meal, perfect for lunches or sandwiches. Use canned tuna if needed!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Salad
Cuisine American
Servings 6
Calories 320 kcal

Ingredients
  

  • 2 fresh tuna fillets 10 ounces each
  • 2 tablespoons olive oil
  • 1 red onion peeled, diced small
  • 3 celery stalks diced small
  • 2 pickles diced small
  • 2 tablespoons capers minced
  • 1 garlic clove finely minced
  • 4 hard-boiled eggs diced small
  • 1/3 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 teaspoons lemon juice
  • Salt and pepper to taste

Instructions
 

  • Step 1: Preheat the grill
  • Heat your grill to high (450°F–550°F). Clean and oil the grates to prevent sticking.
  • Step 2: Season the tuna
  • Rub olive oil over the tuna fillets. Sprinkle with salt and pepper on both sides.
  • Step 3: Grill the tuna
  • Place the tuna on the grill. Cook for 7–8 minutes per side until charred and fully cooked (no pink inside). Let it cool completely in the fridge.
  • Step 4: Prep the veggies and dressing
  • In a large bowl, mix onion, celery, pickles, capers, garlic, eggs, mayo, mustard, lemon juice, salt, and pepper.
  • Step 5: Add the tuna
  • Once chilled, roughly chop the grilled tuna into bite-sized pieces. Add to the bowl with the veggie mixture.
  • Step 6: Combine and serve
  • Gently fold everything together until well coated. Serve immediately or chill for later.

Notes

  • Substitute fresh tuna with canned or frozen-thawed tuna if needed.
  • No grill? Pan-sear or broil the tuna instead.
  • If storing overnight, drain excess liquid and add a bit more mayo before serving.